roughbarked said:

Divine Angel said:

Breezy and rainy today, top of 29.

X-ray today, hoping for some good news after 12 weeks. If not, I suppose the ortho visit next week will give me options. 🤞🏼

Rehab. Because I’m increasing usage of arm, it’s been quite sore so I’m expecting he’ll perform some more dry needling. I’m not afraid of needles. It’s definitely a strange sensation though.

May or may not have a visit from a work friend today. She said she’d pop in but I haven’t heard from her since 🤷🏻‍♀️

Keeping your Vit D, magnesium and Calcium levels up?

Yes, I have supplements for those. Also increasing intake of manganese-rich foods because manganese builds bone tissue. Mmm macadamias