Anyway…I woke up and eventually got mobile, after stretching out the pain in my lower back. Once again, referencing my mother, she did the Feldenkrais Method for back pain. This was in the late 1980s after a car accident gave her another medical issue she could mention all the fucking time. I was told by someone that it was woo-woo stuff. I also remember the Alexander Technique being discussed by various people at the time.

I think my new tablet gets delivered today, and the order from Coles. I’ve discovered Sirena Brown Rice & Quinoa With Tuna and Sirena Tuna With Beans Edamame & Sesame Dressing. Very easy and tasty lunch.